Being unable to live independently is one of the most terrifying situations a person can face, and when it happens to seniors, it can be especially daunting. When faced with the choice of moving into a nursing home or moving into a retirement community that offers independent living, which is the best choice? What is …
If you’re seeking to improve your mental health, meditation is a great tool to help you relax, reduce stress and achieve better mental health. It is also a journey, so it is important to find what works for you. Meditation is a technique used to focus the mind on a particular thought or object. Meditation …
The concept of traumatic stress is not a new one. It is used to describe the negative emotional and psychological impacts a person can have after experiencing a traumatic event. It is important to note that the effects of traumatic stress are not limited to the individual who experienced the traumatic event. Instead, the effects …
Bath products like aromatherapy oil, lighting a candle, and listening to calming music can make your bath time more relaxing. Let’s learn more about the mental health benefits of a soothing soak.
If you have a child under the age of 18 who is in daycare or under the care of a babysitter, it is natural to have numerous questions for the childcare provider. However, it is important to consider the appropriateness of certain questions based on the child’s age. If you have concerns about your child’s …
Senior school is one of the most exciting and challenging times in our children’s lives. It may not feel like it at times, but it’s important to remain positive and help the children develop the mindset they need to overcome the pressures and challenges of senior school. Now that your child is heading off to …
“Improving the Living Space for Everyone” is a parenting blog post about all things related to parenting, from topics such as, but not limited to, the needs of children and families to practical tips for creating a healthy environment. People are always on the lookout for ways to add that extra special something to their …
To start off the college process, it is important for parents to be aware of five reminders that will help them better prepare their children for their college journey. Parents should make sure that they are not too controlling for their child’s college life. This can be done by providing guidance but not an all-encompassing …
Keeping a home–or any place–organized is a great way to keep everyone happy. There’s nothing like coming home to an organized space and feeling accomplished. There are a lot of challenges when it comes to keeping a home organized, however. You have to stay on top of keeping up with the mess while still trying …
You can’t make someone relax when they’re stressed. However, you can make it easier for them to learn the skills to calm their body, mind, and spirit. Check out these relaxation tips and tricks that can help you become a more peaceful person. Relaxation is a skill that everyone can learn and use, but to …
